Joel Wieneke — Green Joel Coaching
Coach for Movement & Performance

TRAIN TO
BE STRONG.

Not just to look it.

BJJ Purple Belt Ninja Warrior 282K Followers 20+ Years Experience
Start Your Journey
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BJJ Purple Belt Ninja Warrior Trainer A-License Sport & Fitness Professional 20+ Years Experience Movement Coach Functional Training Mindset Programming

WHAT CHANGED
EVERYTHING

I was 110 kilograms. Athletic. Muscular. Confident in the gym. Then, during my very first grappling session, a 14-year-old kid weighing 60 kilograms completely dominated me. I couldn't move. I couldn't escape. He controlled every inch of the match.

That moment destroyed the idea I had built around myself. Muscle mass isn't strength. Looking strong isn't being strong. I realized I had been training the wrong thing for years — and that most people still are.

"That day, my entire training philosophy changed forever."

Since then, I've dedicated myself to real performance: Brazilian Jiu-Jitsu, functional movement, mental discipline, and Ninja Warrior training. Not to look a certain way — but to be truly capable.

BJJ Purple Belt Ninja Warrior Athlete Trainer A-License Sport & Fitness Professional 20+ Years Experience 282K Followers
Joel Wieneke — Green Joel Coaching
282K
Instagram

THREE PILLARS
OF REAL STRENGTH

01

Body Control

Movement, coordination, and flexibility over raw mass. Your body should work for you — in every direction, under any condition. Not just in the weight room.

02

Mental Strength

Discipline, mindset programming, and resilience are not optional extras. They are the foundation. Without mental strength, physical training has a ceiling.

03

Real Performance

Tested under real conditions — on the mat, on the rig, in life. Anyone can look strong in a studio. Proven strength holds under pressure.

CHOOSE
YOUR PATH

No templates. No shortcuts. Every program is built around one principle: becoming genuinely strong — not just looking it.

Program 01 — Digital
Beginner
€89
One-time · Lifetime Access · No Subscription
  • 4-Week Functional Strength Program (PDF + video)
  • Exercise video for every movement — 10–12 sec demos
  • Private Members Area — all content in one hub
  • Lifetime access — no expiry, no recurring fees
  • All future updates included automatically
Get Instant Access
Program 03 — 1:1 Intensive
Premium
On Request
4 Weeks Min · Limited Spots · Most Comprehensive
  • Personal onboarding call (60 min) before start
  • Individual training & movement plans — body analysis based
  • Custom nutrition plan — no standard templates
  • Weekly 30-min video call directly with Joel
  • WhatsApp support between calls
  • Warrior + Beginner course fully included
Apply Now
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FOLLOW THE
JOURNEY

@green.joel on Instagram

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READY TO
BE STRONG?

"No templates. No shortcuts. Just real results."